4amRunner

Accountability

Starts with you

Welcome!

So what is a ‘4amRunner’? Well, before you search my strava and call me out for not running at 4am every morning. It’s about being a badass runner, choosing to go running early, to go running in the wind,rain,snow or even intense heat. Mainly choosing the path of most resistance.

In my blogs I’ll be covering my runs, injuries (hopefully not many) , races I’m signed up for, and thinking about running, maybe some product reviews, and some Heath and nutrition.

“Never let people who choose the path of least resistance steer you away from your chosen path of most resistance.”

– David Goggins